Browsing: Self-Injurious Behavior

If youre trying to understand intense emotional pain, you might wonder, What is SIB in mental health? Its a way people cope with overwhelming feelings, and learning about it is key to finding support and healing.

If youre trying to understand what SIB in mental health means, its helpful to know its a way people cope with intense emotional pain by intentionally hurting themselves. This guide will shed light on self-injurious behavior and offer pathways to healthier coping strategies.