Browsing: work-life balance

Wondering how to explain leaving a job for mental health reasons without oversharing? Its completely possible to communicate your need for a healthier balance with professionalism and grace.

Figuring out **what to say when calling in sick for mental health** doesnt have to be stressful. You can confidently take a much-needed day to recharge without oversharing.

Knowing how to call out for a mental health day is key to getting the rest you deserve without added worry. This guide breaks down exactly what to say and how to say it, making the process simple and stress-free.